Here is one of the best cabbage soup diet for rapid weight loss and liver detox that you can start with today! This diet has and will always be one of the most effective ways to lose weight at home safely.
Note: If you have a medical condition that requires you to eat certain foods, we recommend that you consult with your doctor before starting this rapid weight loss and detox diet.
Cabbage Soup Diet For Rapid Weight Loss & Liver Detox
The cabbage diet is very simple but must be followed correctly if you want to see fast results. The general layout is as follows:
Any amount of cabbage soup an all the fruits you can possibly eat except bananas.
All the cabbage soup you want and any vegetable you feel like eating. You can also add 1 potato with a little bit of butter.
Cabbage soup plus fruits and vegetables but make sure not to eat bananas and potatoes.
Eat your cabbage soup plus eight bananas and drink as much milk as you can.
As usual, eat all the cabbage soup you want and up to 20 ounces of beef plus as much as 6 tomatoes.
Eat all the cabbage soup you want and as much beef and veggies as you possibly can just make sure not to eat any potatoes.
Eat as much cabbage soup as you want plus a small bowl of brown rice and veggies. Do not consume potatoes and have a glass of fresh fruit juice.
Cabbage Soup Recipe And Preparation Instructions
- 2 tbsp olive oil
- 1 1/2 lb fresh cabbage chopped
- 3 stalks celery diced
- 1 large yellow onion diced
- 4-5 garlic cloves
- 2 large carrots peeled & chopped
- 1large green bell pepper
- 5 1/2 – 6 vegetable broth (low sodium)
- 1 Italian seasoning
- 1/2 coarse black pepper
- Drizzle 2 tbsp of olive oil into a large pot or pan and place the pan over medium heat.
- Toss in the onions, celery, and bell pepper.
- Cook until translucent.
- Next, stir in garlic, and cook for 1 minute.
- Now pour in the vegetable broth.
- Add in the cabbage, and carrots then stir.
- Once all of the cabbage is in the pot, add in the diced tomatoes (with the juice).
- Sprinkle in all the seasonings, then stir the ingredients.
- Cover the pan with a lid, and cook for about 15 – 20( depending on how tender you like your cabbage).
There you have it! One of the best Cabbage Soup Diet For Rapid Weight Loss & Liver Detox to help you start losing weight