For many years turmeric has been promoted for its anti-inflammatory and antioxidant properties. From the ginger family, it is grown mainly in India and was traditionally used as a culinary supplement and also in traditional medicine for treatments such as skin disorders, respiratory problems, joint pain (including arthritis), and digestive issues. In ancient times turmeric was […]
Category: DIET & WEIGHT LOSS
A detox drink is probably the best way to free you body from the toxins that can build up over time. These toxins come from the unhealthy foods you eat everyday. These include junk foods, processed foods, canned goods and many other foods that are made readily available at various food stores. People buy this […]
That constant struggle to lose weight or at least maintain a healthy weight is a complete bore. The search for the ultimate lose weight quick scheme is not only fruitless but also frustrating. As a result, the world is full of scams and diet fads. I’m not sure if you’ve heard yet about apple cider […]
Weight loss is the biggest concern of the new age. With the increase in junk food habits and unhealthy lifestyle, putting on weight has become one of the most fundamental problems among men and women of all age groups. Although we come across 100 new ways each day to lose all the excess weight, not […]
Overnight oats are the best! Filled with ingredients that you and your body will like, this breakfast-in-a-jar will start your morning off right. This particular combination will help you towards your weight loss goals. Flat Belly Overnight Oats have tons of fiber and complex carbs to help you stay regular and to speed up your […]
There are a few ways to lose belly fat. The experts worldwide suggest a combination of a balanced diet and regular exercise to speed up fat loss. But you can also speed up the process by adding fat burn drinks to your diet. These drinks promise to improve metabolism and burn fat fast, particularly when consumed […]
Grapefruit is known as an antioxidant and also for its strong antibacterial properties. It’s rich in vitamin C, contain vitamins A, B, D, E, and calcium, phosphorus, magnesium, manganese, zinc, copper and iron. Drink this after every meal – You will lose weight extremely fast Ingredients: One large ripe grapefruit One tablespoon of honey 2 […]
Losing weight can be quite the lengthy process which requires a lot of time. Patience and dedication for effective and visible results. That’s why a lot of people quit half-way through, disappointed from the results and from themselves, and try to drown their sorrow in more food and drink – stuck in an endless circle. […]
Learn how to lose 10 pounds in a week with this new apple diet that is making headlines! If you have been trying to lose weight without success, this low-calorie apple diet plan will help you get rid of your first 10 pounds within a single week. Apples are rich in vitamins and minerals such […]
We all know that fruits and vegetables offer a lot of benefits if only we incorporate them into our diet and daily lives. Still, there are some certain fruits like pineapple and its juice which can give you even greater results for some specific targets. So, the juice we are about to present you with […]